NAIL CAN HILL RUN

Coach Contacts: 02 6020 6042

home
personal training
activity info
event calendar
event results
junior squad
training programs
nail can hill run
f4f awards
f4f clothing
sell & buy
links
 
Results 2011 - F4F Teams & Squad Click Here  
Fab4Fitness Team and Individual Awards Click Here
Training & Program Guidelines Click Here
Detailed Training Program Click Here
Indoor & Walk/Jog Program Click Here
Squad Uniform Click Here  
Course Description  Click Here
Nail Can Hill Official Website Click Here
Last Minute Tips Click Here
Results 2010 - F4F Teams & Squad Click Here  
Results 2009 - F4F Teams & Squad Click Here
Results 2008 - F4F Teams & Squad Click Here
Fab4Fitness Teams: If you are planning to enter the event, and you are not involved in representing any other team, please enter the team sporting category writing Fab4Fitness as the team name. The new NCHR site is now live with online entries available. There is no age category to tick, apparently all that is calculated from date of birth. The team entry system requires you to ensure that we all enter under one team name. Please call the team Fab4Fitness. Any other combination such as Fab4Fitness Male team etc, will be generated by the computer as another team. Slow or fast, you are all welcome to run with us. I appreciate your support. The more we are, the better we are! If you enter on line, the Fab4Fitness team is one of the team options. I just tried again and it is working.

1) go to the official NCHR website
2) click ENTRY ONLINE
3) select “I would like to search for an existing team”
4) Write Fab4Fitness
5) click the green button
6) click JOIN
7) select your age group and continue, continue, continue.

Thanks, see you at training. Fabrizio